Momi Shares Pieces Of Advice For Busy Moms
It’s okay to be busy, but you also don’t want to get so involved with your to-do list that you forget about what truly matters most in life. Your health and your family likely matter a great deal, and you should pay attention to making sure they never get pushed to the backburner as you maneuver through life.
There are a couple of pieces of advice you’ll likely find helpful as you try to navigate through your busy schedule and stay on top of all your various tasks. Remember, tomorrow is always another day and you don’t have to get to all that’s on your list the minute it pops up.
Practice Work-Life Balance
You can practice more of a work-life balance by setting boundaries both at work and in your home. Keep a calendar and avoid taking on more responsibilities than what you have time for or can handle. Also, unplug from your electronics whenever possible to give yourself a break from the continuous stimulation. Be proactive about taking breaks and give yourself a chance to wind down and breathe when life becomes overwhelming. Make sure you’re diligent about scheduling vacation days away from the office and your home so you can give yourself a mental rest from all your daily tasks.
Stay on Top of Your Health
Another piece of advice for busy moms that you should note is to stay on top of your health. Letting your wellbeing slide is only going to cause you more headaches and frustrations down the road. For example, be proactive about managing your conditions such as atrial fibrillation by finding drugs for afib that won’t set you back financially. See your doctor regularly so you can work together to stay on top of your health and any complications you’re facing. Put taking care of yourself ahead of anything else, and you’ll not only feel better, but you’ll also be able to take better care of your loved ones.
Make Quality Family Time A Priority
Although you’re busy, you should also be diligent about making family quality time a priority. Keep in mind that you can’t get the years back once your kids are all grown up, thus embrace the present moment while you can. Block time off in your schedule if it helps you ensure that you’ll have more time for fun activities you can participate in with your family members. This is also a great opportunity to connect on a deeper level with the people you care about and share details about what’s going on in each of your lives. You may regret it if you slack in this area and wake up one day wondering where all the time went.
Create Lists & Prioritize
It’s easy to get so busy that you try to remember all that’s happening around you in your head. Make your life easier on yourself by creating lists and putting your chores in priority order. This way, you’re sure to accomplish what’s most critical first. Trying to recall what you need to get done each day without writing it down will leave you feeling anxious and likely to be less productive. There’s no use in putting extra pressure on yourself and taking on more responsibilities without first spending a few minutes to jot down what you want to achieve each day.
Manage Your Stress
Being busy and stressed out is a combination that will likely get you in trouble at some point because you’ll eventually reach your breaking point. Being exhausted and trying to perform well at your job and keep your home life in order is a recipe for disaster. Learn to manage your stress, so you have more natural energy and don’t have to drag yourself through each day. Use strategies such as doing yoga, going for walks, and opening up to others about your problems. Through these strategies, you keep your stressors under control. Moreover, you don’t let them negatively impact your life. It is also prudent that you recognize what triggers your stress the most and try to remove yourself from these types of situations.
Laugh & Smile More
Taking yourself seriously all the time is only going to make your life harder in the end. It is okay to laugh and smile. Give yourself credit for trying your best and simply learn from your mistakes instead of being so tough on yourself. It’s easy to become uptight and somber when you’re busy, but what will help is if you keep the bigger picture in perspective and not let yourself get too obsessed with what doesn’t go your way. Remain flexible, upbeat, and optimistic, and you’ll notice that life doesn’t seem so difficult and cumbersome after all.
Keep Going Strong
Sometimes, difficulties let you decide not to try your best the next time. Soon your mental health will suffer, and you’ll fall behind at work and in your home life. Motivate yourself to keep strong even when you’re facing adversity or trying to overcome barriers that are standing in your way. Boost yourself through pep talks and turn to your faith or meditation to clear your head and start fresh. Also, do not limit yourself from reaching out and asking for help when you need it.
It’s normal to be busy, but you should be aware of when your schedule gets to be too much and cut back accordingly. Use this advice to help you remain calm and in control of your life. Following this advice may also help you not experience burnout. Most importantly, remember to have fun, relax, and not get too caught up worrying about every small detail that doesn’t go your way. Enjoy your life and all the positives you have going for you. Likewise, learn to let go so you can avoid making your schedule get in the way of your happiness.