The best for your baby The moment you see two lines in your pregnancy test, you probably jump for joy and feel a rush of happiness at the promise of your forthcoming parenthood. But, of course, many ideas and thoughts come into your mind. Among others are what gender...
Samantha Clayton's Top 10 Tips on Staying Fit and Motivated This Christmas OLY, ISSA-CPT – Vice President, Worldwide Sports Performance and Fitness, Herbalife Nutrition Weight can creep up over the holidays—and, unlike visiting relatives, may never leave....
effectively communicate with kids No one could debate the difficulty of parenting. However, it can be easier if good communication has been established with our youngsters. Communication is a skill that can benefit parents and children and can be worked on whenever...
We use disposable diapers A study we once read said that disposable diapers are the third largest consumer items in landfills. They represent about 30% of non-biodegradable waste. The top two are food containers and newspapers. It is for this reason that we tried...
benefits of playing golf Husband developed an interest in golf. His business partner and Rotary buddy introduced him to this recreational sport. Though we always support his decisions, we had apprehensions when he started spending time at the golf course. He also...
A healthier home Most of us spend more time than ever at home. Our homes should be calming, restful, safe spaces that make us feel secure and relaxed. If we long to create a haven for our family, here are some tips for establishing a healthier home. Air quality and...
