MOMI BERLIN

PERSONAL NARRATIVES, MOMMY TIPS, AND THRILLING DISCOVERIES TO MAKE DAILY LIFE THE HAPPIEST

Learn and Have Fun at The Catsup Museum’s Virtual Tour

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The COVID-19 crisis forcefully made families stay home together for their safety. And if there is a good side about the pandemic, it brings family members closer, finding ways to bond and be productive. Several parents continuously think of ways to come up with activities to keep their children entertained while at the same time, foster their mental development. However, with the many resources available, it can be quite challenging to find the right balance between fun and learning. 

Learn and Have Fun at The Catsup Museum's Virtual Tour

The Catsup Museum offers fun learning experience

Searching online for new resources, we come across The Catsup Museum. We took a virtual tour of the museum, and the boys love how it immortalizes the story of the uniquely Filipino banana catsup. From its history to how banana catsup is made, we are truly amazed at how vibrant the visuals are and how impressive the displays are. We came to get familiarized with favorite brands like Jufran, Papa, Mafran, and UFC from our short virtual tour. NutriAsia‘s goal is to promote the Filipino virtues of ingenuity, resourcefulness, and hard work that go into each bottle of banana catsup, through The Capsup Museum. 

The Catsup Museum offers fun and learning experience
The Catsup Museum offers fun learning experience

The Catsup Museum isn’t at all virtual, though. The establishment opened its doors last 2017 through the partnership of NutriAsia and The Mind Museum. Only now that we are in this kind of situation that the well-loved museum goes virtual.

The Catsup Museum Goes Virtual

It is only this July that The Catsup Museum goes online. It hosts a virtual tour and interactive module to provide banana-mazing learning resources for youngsters. Like how we experienced it, a trusty banana acting as a guide takes viewers around the museum’s interactive exhibits. In each area are mini-quizzes and in-depth commentary to make sure everyone understands the tour. The viewers can also click and drag their mouse or move their mobile phone to enjoy a 360-degree view of the museum. 

We love best that The Catsup Museum’s digital resources are all part of Homeschool: Masarap Matuto, Masaya Mag-Aral. This is NutriAsia’s first-ever learning platform, which aims to spark curiosity in every kid. The education materials cover topics like health and nutrition (sponsored by Papa) and introduction to Philippine fruits (sponsored by Locally).

The Catsup Museum offers fun and learning experience
The Catsup Museum offers fun and learning experience

We had fun and at the same time, learned a lot through The Catsup Museum virtual tour. We encourage you to have a tour, yourselves. You can access its digital learning resources via https://nutriasia.com/catsup-museum/.

Filipinos fail nutrition knowledge quiz

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Herbalife Nutrition Survey Reveals Filipinos Need to Close Nutrition Knowledge Gap

Filipinos have a serious nutrition knowledge gap, as evident in a recent quiz conducted by premier global nutrition company Herbalife Nutrition.

Held in March 2020, the questionnaire was part of Herbalife Nutrition’s Asia Pacific Nutrition Myths Survey 2020. It had 5,500 respondents from Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia, Philippines, Singapore, Taiwan, Thailand, and Vietnam. Included in the quiz were 48 “True or False” questions covering nine nutrition areas, from general nutrition to protein, carbohydrates, fats, vitamins, minerals, caffeine, weight management, and breakfast. The test aimed to know the nutrition knowledge of the survey participants. Only 19% of Filipino consumers got 50% of the answers correct.

Good thing then that Herbalife Nutrition Philippines steps up to close the gap and empower Filipinos with the nutrition knowledge they need to make better nutrition choices. The company is keen on helping Filipino consumers achieve better decisions with regards to nutrition. 

On calcium intake

Sridhar Rajagopalan, Senior Director, Sub-Region Head, and General Manager of Herbalife Nutrition Philippines said that the peak bone mass (max bone size and strength) depends on our calcium intake. It likewise reaches its peak by the time we reach age 30. However, sufficient calcium intake throughout life can reduce the risk of osteoporosis. This knowledge is to correct what majority of the Filipino respondents (85%) falsely believe that one needs sufficient calcium intake at any age to optimize peak bone mass for bone health.

On protein powder

Rajagopalan clarified that “Protein powder can be as good as protein from natural foods if derived from high-quality sources. For instance, soy protein from soybeans is a complete protein, providing a full range of nine essential amino acids for the body’s nutrition requirements,”

Top Barrier to Gaining Accurate Nutrition Knowledge

47% of Filipino consumers believed that it is essential to be educated with proper and accurate nutrition knowledge. However, they also said that too much misinformation and myths online prevent them from gaining specific nutrition knowledge.

Other barriers, too, are not substantial information from government websites and health authorities and even the lack of information from healthcare professionals.

Need to Close Nutrition Knowledge Gap

Filipinos fail nutrition knowledge quiz
Dr. Chin Kun-Wang, Member, Nutrition Advisory Board, Herbalife Nutrition  

Herbalife Nutrition is committed then to bringing nutrition and education to communities around the world. The company does this through its community-led development and educational programs and informative talks. And just recently, corrected the misinformation Filipino consumers knew about nutrition through an online media engagement with Dr. Chin-Kun Wang. Dr. Wang is a member of the Nutrition Advisory Board of the Herbalife Nutrition.

Instant Pot now available on Shopee

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How to Make Mom Friends?

Have you found yourself standing alone by the school gate waiting for your little darling while everyone else seems to know each other dearly? This is perhaps the dilemma of new moms on the block. Almost every parent wants to have her peer in school, and  Momi Berlin makes it easy for you to connect with other parents and have your mom’s friends.

Make the first move

Recall how you and your high school best friend first met. You were perhaps seated on the same row. You approach her with a smile, and as they say, the rest is history.

If you see a parent you think you could connect with, go near her. School projects or academic subjects are always an excellent topic to start a conversation. Surely you have plenty of something in common to talk about. For one, your children and your life as a mother are your shared bond.

Or you may engage with her child first. Compliment her offspring and make sure it is something sincere. Then gradually turn your gaze to the child’s mother and start with small talks. Discuss the new ID system or the recently concluded school fair. Admittedly, before the day ends, you have discussed pretty much everything. Make sure on your next school visit, look for your new friend, save her a seat, or bring some food to share.

Stay connected

You’ve made the first move to make friends. Get her contact details or at least exchange Facebook or Instagram names. Follow her and like some of her pictures and even make a few comments on her posts. Stay connected and make your presence felt.

Schedule meetups and playdates

As online communication is an excellent way to keep the connection, meetups will strengthen your blossoming friendship.

If you both pick up your students after school, perhaps you could meet up earlier for lunch. Or you may spend some coffee dates together while waiting for your students’ dismissal. You may also schedule a play date for your kids and even sleepover. As you establish your friendship, it is good that the children are also forming their bond.

How to Make Mom Friends?
How to Make Mom Friends: Schedule meetups and playdates

In sleepovers, you don’t need to impress them with a seven-course meal. Just prepare something simple yet decent. It helps if you have an Instant Pot to help you prepare food. The Instant Pot combines seven kitchen appliances in one – Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer. It prepares dishes up to 70% faster to support your busy lifestyle and still accommodate visitors minus the stress in food preparation. Remember, get your hands on the only cooking appliance you will need in the kitchen.

Be present

School activities are aplenty. If you have the time and resources, involve yourself in the preparation. Some teachers would love the parents to get involved in some of the preparations, especially if there are inter-level competitions. The opportunities are endless. You could also volunteer for class parties and field trips. It is during those gatherings that parents get to mingle and develop camaraderie. Take advantage of the chances.

In school gatherings, it helps, too, if you bring some food you prepared at home using your Instant Pot. And if you haven’t had one at home, you can now check out a unit as it will be officially launched in Shopee from July 18 to 24, 2020. You can get up to 1,000 off on their best selling items, free gifts, and nationwide free shipping! But first, you need to download the Shopee app for free from the App Store or Google Play.

Instant Pot is now available in Shopee
Instant Pot is now available in Shopee

Be yourself

You are most likely to find friends if you remain sincere and faithful to your character. Do not pretend to be loud and calm when you are indeed timid. Just be yourself. But be careful as well on how you deliver your wordings and act in front of an acquaintance. Speak and act with prudence.

How to Make Mom Friends

Go where the moms are. You can’t just stand at the back of the room during parties and pretend you are busy texting someone. Though it may take time to warm up to new people, making the first move to know them is worth the effort. Perhaps it may be the start of a beautiful friendship. Your only aim for a mom companion, and yet you gained a new buddy you could trust even your life with.

Be responsive as well. Surely other moms would like to reach out to you. Welcome them with a warm smile and into your life.

Art Cares Gives Care to International and Local Artists

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INTERNATIONAL ARTISTS UNITE FOR COVID-19 RELIEF DRIVE

I hope that real love and truth are stronger in the end than any evil or misfortune in the world. -Charles Dickens

taken off guard

We assume many were caught off-guard by the COVID-19 pandemic. Even the health and government authorities didn’t fully understand the full expanse of the crisis that lay ahead in the early days of the outbreak.

Art Cares Gives Care to International and Local Artists

Forever 21 is now on Shopee!

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Shopee welcomes Forever21

From July 13-17, users can get up to 50% off on Forever 21 items.

Attention, Shopee fashionistas!

Forever 21 is now on Shopee!

Forever 21 is now on Shopee! From July 13 to 15, users can expect offers such as free shipping nationwide (for a minimum purchase price of ₱1,000) and a “buy 2, get 10% off on regular items” promo from July 15 to 17.

If you’re thinking of revamping your wardrobe, here are amazing items you can definitely add to your Shopee cart:

Forever 21 Women’s Sequin Mini Skater Skirt

Forever 21 Plus Size Floral Ruffle Mini Dress

Forever 21 Women’s Lace-up Heels

Forever 21 Women’s Printed Denim Pants (Black)

Forever 21 Women’s Rose Floral Faux Shearling Jacket

Forever 21 Plus Size Off-the-Shoulder Jumpsuit

Download the Shopee app for free via the App Store or Google Play.

Shopee now has Under Armour

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Under Armour is Now on Shopee!

From July 10-16, users can get up to 50% off on Under Armour items.

Health and fitness buffs, rejoice! Your favorite sports store is now on Shopee. From July 10 to 16, users can expect lots of discounts from Under Armour, such as 30% off on footwear, 40% off on mesh t-shirts, and up to 50% off on backpacks. Here are eight products from Under Armour to put on your fitness items bucket list: 

Shopee now has Under Armour

Under Armour Men’s Ua Sportstyle Clear Logo SS

Workout without having to worry about burnout with Under Armour’s cotton-blend fabric t-shirt. It’s made of cotton and polyester and provides all-day comfort. It’s available in four sizes: Small, Medium, Large, and Extra Large.

Under Armour Men’s Elevated TB Tour Cap

Shade your eyes from the harmful rays of the sun with this Classic-Fit Cap. It is made of micro-thread fabric that provides greater stretch & recovery, ultra-soft feel and more breathable performance. It’s available in two colors: Grey and Navy. 

Under Armour Midi Backpack

Pack everything you need in one sturdy bag with Under Armour’s Midi Backpack. It has a large compartment and has a highly water-resistant finish. It’s available in three colors: Green, Grey, Purple.

Shopee now has Under Armour

Under Armour Men’s Ua Protect Bold SS

Enjoy your afternoon jogs more with this cotton-blend crew neck t-shirt. It’s made from cotton and polyester for ultimate comfort. It’s available in two colors: Black and Grey; and comes in four sizes: Small, Medium, Large, and Extra Large.

Under Armour Unisex Rock Cotton Free Fit Cap

Complete your outfit with this Under Armour Free-Fit Cap. It’s made of breathable material and has a metal buckle for easy adjustments. It’s available in two colors: Black and Green. 

Another item to shield your eyes from the sun is Under Armour’s soft-knit Free-Fit Cap. It has a pre-curved visor and unstructured panels for that sleek, perfect fit. Get them in two colors: Black and Green. 

Under Armour Men’s UA HOVR™ SLK EVO Sportstyle Shoes

Make every step comfortable with this pair of Under Armour sports shoes. Designed with UA HOVR™ technology, it helps control the impact of every step you take. It’s available in three colors: Black, Blue, Grey.

Shopee now has Under Armour
Shopee now has Under Armour

Under Armour UA Tribase Reign

Push your limits with the Under Armour UA Tribase Reign. Equipped with external heel counters and full rubber outsoles, this pair is ideal for those tough and intense workouts. It’s available in two colors: Black and Grey. 

Download the Shopee app for free via the App Store or Google Play.

Shopee Offers MommaLove Lactating Milk at 15% off

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MommaLove Lactating Milk is 15% off at Shopee

We understand your struggle.  You barely slept last night.  Your little bundle of joy isn’t too cooperative and would instead want to enjoy your hugs and kisses.  And every time you attempt to put him down, he will begin to wail again.  So instead of moving forward, you’re back to square one.

Shopee Offers MommaLove Lactating Milk at 15% off

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Colourette Velvetints: Every Busy Mom’s Secret

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I will tell you a secret.

Or perhaps, this isn’t a secret anymore. But at least still something new to those like me who do not know much about makeup.

As I often dash from one work to another, I do not find time to at least comb my hair and much more put some makeup.  Why glam up yourself if you will just stay at home all day and clean the house, look after the kids, and cook meals?

Colourette Velvetints: Every Busy Mom's Secret

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Five foolproof tips for a healthy skin

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How to keep the skin healthy and glowing?

Acne can significantly undermine a teenager’s self-esteem. We know that firsthand.  Feeling conscious about acne isn’t vanity; it is the sentiments many consider us to be dirty because of our pimples.   Among many stages, it is during the teenage years that the need for social acceptance is the highest.  And we could very well understand the uneasiness of our teenage boy to face the camera, video, or even meet acquaintances all because of his pimples. 

Five foolproof tips for a healthy skin

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