Work and study from home have become the new normal since the pandemic happened. We may say that we adjusted pretty easily, as my husband and I left the corporate world four years ago to work freelance. Since the boys are a bit resilient, they were able to adapt to...
What is it not to love about New York? Many of those we know dream of setting foot in New York. The place, for them, means the realization of their goals, the start of the good life, and the enjoyment of freedom. Yes, the start of everything. It is pretty much like...
Stressful Situations: Uncertainty. Fear. Insecurity. Anger. These situations test our character. Often, too, if not mindful and careful, we tend to crumble if under deep pressure. But others still thrive even under challenging states. And that is what we will share...
MakatiMed’s Section of Psychiatry says you and your children will get through these tough times together While COVID-19’s impact on adults is inevitable—grownups, after all, deal directly with loss of income, fear of infection, long-term social isolation, and grief...
How to keep a relationship alive after having a baby Having a baby and raising him can be overwhelming. Add to the lack of sleep, the demands of your little guy could trigger you to go berserk. It is no surprise then that you may struggle and, at times, forget your...
Importance of Glycemic Index to our diet Honestly, we aren't too conscious about what we eat until we've heard Dr. Pak Rimbawan speak. Dr. Rinbawan is a Nutrition Advisory Board Member from Herbalife Nutrition. And on its June eWellness Tour, Herbalife Nutrition...
