Scented self-care tips amidst holiday chaos

Dec 13, 2022 | Likes

‘Scented’ self-care tips to help you find calm in the holiday chaos

Many approach the holidays with a mix of emotions—excitement, anticipation, anxiety, happiness, and dread. The highs can easily come with the lows and there are several reasons for that. The change in weather, meeting everyone’s holiday expectations, and unattended to-do lists as the celebration draws near can all be factors contributing to the shifts in our emotional and mental state. When we find ourselves out of balance, it’s time for some self-caring to relax, reset, and re-energize. 

‘Scented’ self-care tips to help you find calm in the holiday chaos

Danarra Fresh and Care Oil has a whole line of ‘relaxentials’ that tap into the power of scents to lift the mood, energize the spirit, and calm the mind—a perfect companion to the holiday chaos. Check out these ‘scented’ self-care strategies that tap into the potent benefits of scents. 

Take a warm bath

When the unending holiday errands are taking a toll on you, set a time to drop everything off in the evening. Have a nice meal, take a warm bath, and dab on the Lavender scent just before bedtime.  Nothing quite beats the reputation of lavender when it comes to keeping you calm, and prepping you up for that much-needed sleep. 

Find some alone time

When you need to hit the ground running for the week, find some alone time to cancel unnecessary noise. Perhaps, have breakfast at a nice restaurant or start the day with gentle exercises. At work, roll on Green Tea on your pulse points throughout the day. Green tea scent is known to sharpen mental focus while keeping you relaxed.   

Organize your day and delegate

When year-end deadlines are overwhelming, start by organizing your day and setting a system to make work more efficient. If there’s a need to delegate other tasks, talk to your boss. That’s how you take charge and take care of yourself at the same time. It helps to keep your mood positive throughout the day with the energizing and summery scent of Flowery Citrus. 

Scented self-care tips to find amidst holiday chaos

No need to please everyone

If you’re making a list, we suggest checking it twice and trimming it down to a reasonable length. Don’t pressure yourself to buy everyone a gift, just because. To keep you cool throughout the gift-buying season, rub on the power of Classic Mint and give yourself a gentle massage. The mint scent helps regulate emotions, allowing you to keep things in perspective.

Hang out with friends

Find a release to offset the many expectations this season. Self-care means hanging out with people whose company gives you security and comfort.  Whether it’s spending time with your BFF at a favorite café or sharing a night of fun with a group at a bar, bring along the fresh flowery scent of Young to set a light mood all throughout the day. 


Physical activity in any form is a guaranteed stress reliever during the many demands of the holiday. Whether it’s gentle flow yoga or a sweaty game in the badminton court, the endorphins will not only make you feel good but will give your mental state a breather. The fresh and energizing marine scent of Sport is the best way to jumpstart an active day.  

Scented self-care tips to find amidst holiday chaos

All Danarra Fresh and Care roll-on oils are designed to be handy enough to place in your pocket or in a pouch. Each fine fragrance is unique and never overpowering, so it’s a convenient go-to scent you can use anywhere, anytime, and in any season.

Momi Berlin Directory

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  1. Rozalene Bunani

    wow ang ganda naman po nito perfect din pang gift lalot sa mga gustong marelax everyday at maging kalmado everyday. Highly recommended po nito lalot madaming benefits din nito sa health at sa mga gumagamit din nito.

  2. Jen Guzman

    Ang gandang Christmas Gift nga nito Momi Berlin , lalo na sa tulad nating Mommies maganda syang pamparelax. Bumango ka na naging relax pa pakiramdam mo

  3. Zee Anj

    Ang ganda naman ng mga tips na ito momi berlin Dapat din talaga atleast once or twice a week or sige sabihin na natin kahit paminsan man lang maglaan tayo na oras para sa sarili natin, take time to relax, mapahinga at katawan at isip kumbaga,, kasi for me that way nakakapag recharge din yung katawan natin sa pagod, kaapg okay tayo hindi ba mas nagiging productive din tayo at mas nagagampanan natin ang mga tungkulin natin.

    And for me ha, honestly sobrang laking tulong ng mga essential oils sa relaxation, yung scent nya super calming sa mind. I’ll always picture this scenario in my mind,, yung tipong lagay ka lang ng essential oils tapos uupo ka sa favorite place mo, pipikit lang ng mata panandalian habang tahimik ang paligid.❤️There! Mga ganun lang pero super nakakarelax sa isip.

  4. Wendy

    Good read.Aromatheraphy is a great and instant way to relax and/or energize the body and mind.


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Motherhood, as I live it, is a gift not everyone can appreciate until she learns to truly live it. More musings and realizations, fun discoveries, and mommy tips at Momi Berlin's blog.

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