How do we lose weight in 9 days?

Aug 28, 2021 | Live, Only Berlin

Lose weight in 9 days

We are overweight. It has become a medical concern to us. More than affecting our health, being overweight likewise affects our energy levels, breathing, and even our joints. How? We often feel tired after a few lifting and moving. Carrying extra weight puts stress on the body, especially on our bones and joints.

Most likely, our unhealthy food choices and habits contribute to the excess fat in our body. And if we keep up the pattern of eating more calories than we burn, we might end up getting big.

It’s never too late to make changes, too. Good thing we were introduced to Forever Living C9. This calorie-controlled diet plan and exercise program is an excellent jumpstart to help us be in control of our lifestyle.

The C9 Forever pack is a detox and slimming program that guarantees exceptional results on the shape of our body and weight loss in just nine days. We took the challenge as the slimming program is developed by a team of professional nutritionists in collaboration with fitness experts. We love, too, that the C9 program combines high-quality food supplements.

What’s included in Forever Living C9?

Forever Aloe Vera Gel

Forever Aloe Vera Gel is a good source of nutrients that provides the perfect supplement to a balanced diet. We mixed it with water and had it four times a day for nine days. It is responsible for maintaining our digestive system healthy and give us the natural energy level.

Forever Lite Ultra with Aminotein

Forever Lite Ultra with Aminotein is suitable for 15 servings which acts as a meal replacement shake. It is a filling protein shake, too, and a good source of energy.

Forever Therm

Forever Therm contains a special combination of vitamins, including B12 and B6, which reduce tiredness and fatigue. The vitamin C in it contributes to normal energy-yielding metabolism.

Forever Garcinia Plus

This soft gelatin capsule has been known as an effective weight management supplement.

Forever Fiber

This water-soluble fiber supplement provides a proprietary blend of 5g of soluble fiber that can be mixed with any beverage to help increase our daily intake.

What do we love about Forever Living C9?

With its easy-to-follow supplement schedules, healthy meal options, and shake recipes, this nine-day program helps jumpstart our journey to a slimmer and healthier us. Everything inside the package complements each other to help build the foundation for our transformation.

We started at 140 pounds and, by the end of the program, weighs 131 pounds. More than the weight loss, what we love best about Forever Living C9 is it encouraged us to be used to and follow a calorie-controlled diet and exercise regime. Yes, we don’t like any physical activity, but the program inspired us not to waste what we have started. We now jump rope and schedule early morning walk as much as possible.

As for our eating habits, we are now in control of our cravings. We also can cut back on sugary beverages and take portions of food only. We may say the Forever Living C9 helped us build our way to significant changes by making a series of small ones. Glad we took the challenge, and now, we are reaping its rewards.


  1. Ellaine Parame

    Ang galing pala nitong Forever Loving C9 napakaepektibo hindi pa sya harmful, safe na safe sa mga gustong magpasexy. Good product tu at healthy pa sa katawan natin

  2. Roselle Rubi

    Ang dami palang klase ng Forever Loving C9 at talaga laking tulong sa ating nagbabawas ng the same tinutulungan tayo maging healthy living.

    Congratulations momi. ❤️❤️❤️

  3. jennifer sarno cruz

    Ang galing naman ng Forever Living C9 program you slim down without compromising your health . Na aze ako sa aloe vera never knew na pwede siya i pang diet.

  4. joan lacida andal

    Very recommended po tlga ito, sana all tlga kaya mglose weight ang hirap mgdiet lalo N pg puyat

  5. Ma. Cyril Creer

    Wow. Ang ganda naman po nitong #C9Challenge .. Gusto ko po talagang magbawas ng pinggan .. este timbang kaso minsan napaparami kain ko pagmasarap ang ulam at tinatamad po akong mag-exercise ..

  6. Mitra Lyka

    Napakaganda po pala talaga ni C9 program para mamotivate ka mag bawas ng timbang di lang after 9 days kundi tuloy tuloy. Kailangan pa naman po nating maging mas healthy ngayon.

  7. Antoniette Sanchez David

    Nung nakaanak ako at tumaba ako sabi ko gusto ko papayat kasi parang hirap ako aa katawan ko dahil ang bigat ng pakiramdam ko pero yung challenge na 30 days po sinubukan ko ang bilis ko pumayat basta may goal ka sa self mo at pinag patuloy mo wala impossible ☺️☺️☺️


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Motherhood, as I live it, is a gift not everyone can appreciate until she learns to truly live it. More musings and realizations, fun discoveries, and mommy tips at Momi Berlin's blog.

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