Boost your happiness now

We are all on the same quest for happiness—no doubt about that. The good news is, there are several scientifically-proven activities which, when done habitually, can help us achieve happiness.  Momi Berlin shares the following Science-backed ways to boost our...

What difference does smile create?

[tweetshare tweet="Because of your smile, you make life more beautiful. - Thich Nhat Hanh" username="SPk3(ad*e([email protected]@tnlADFb9ZZc8:1:1"] My youngest son would wake up smiling at me. That simple gesture creates a ripple effect that would lead me smiling to others as...

MOMI LEARNS| A smile shows strength

We went straight to my mom's place after our four-day hospital confinement.  She would want me to stay with her for at least two months.    She insisted that a woman who just underwent a cesarean section needs at least three months to fully recuperate. But after three...

MOMI LEARNS| The essence of a smile

For weeks now, I am gloomy.  Perhaps because of hormonal imbalance or uneasiness as I am nearing my childbirth.  I have been experiencing contractions now and most of the time, I prefer to sleep so as not to feel the discomfort.  I haven't seen my doctor for nearly a...

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Motherhood, as I live it, is a gift not everyone can appreciate until she learns to truly live it. More musings and realizations, fun discoveries, and mommy tips at Momi Berlin's blog.

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