Healthy aging is not a myth Better lifestyle choices can lead you to the best years of your life, a MakatiMed expert says Growing old has undeservedly been given a bad reputation. So often, it is portrayed as a phase in a life riddled with sickness and helplessness....
Importance of Glycemic Index to our diet Honestly, we aren't too conscious about what we eat until we've heard Dr. Pak Rimbawan speak. Dr. Rinbawan is a Nutrition Advisory Board Member from Herbalife Nutrition. And on its June eWellness Tour, Herbalife Nutrition...
Promote healthy living Men more frequently require to be reminded than informed. -Samuel Johnson, The Rambler We may know ourselves better than others do; how committed we are to a task and how much effort we can give to fulfill it. However, even though we have the...
I don't take vitamins or any food supplement. This mother doesn't find the need to take one. But I always urge my three boys not to forget their vitamins and supplements. Quite conflicting. Lately, though, I quickly feel tired, often forget schedules, and misplace...
