Spend family time the most natural way We always believe that spending time with our family is one of the greatest gifts we give to them. More than strengthening the family bond, the kids feel a sense of belonging and security when they have their family by their...
Lose weight in 9 days We are overweight. It has become a medical concern to us. More than affecting our health, being overweight likewise affects our energy levels, breathing, and even our joints. How? We often feel tired after a few lifting and moving. Carrying extra...
Remodel home on a budget We all want our abode to be a haven we can recharge and be inspired. No doubt then it thrills us to redecorate our house. Even on a limited budget, we can still make our humble home the place we envision it to be. It may take a little extra...
We are overweight. We are five feet tall and weigh 140lbs. According to the Adult Body Mass Index (BMI) Chart, our ideal weight is 97 to 123 lbs. We know that being overweight may put us at risk for health problems like heart disease and diabetes. We also do not feel...
Power up our Kid's IQ and EQ advantage We became parents at 24 years old. The first person we relied on for help was our pediatrician. More than her expertise in child health and development, our pediatrician is a first cousin we know as a very dedicated person. We...
5 healthy eating habits for moms during breastfeeding and beyond We are privileged to breastfeed our boys. At first, it started hard and painful. It was for this reason that we preferred to use a pump instead for our first two boys. Our milk was not enough, though;...
