We are all on the same quest for happiness—no doubt about that. The good news is, there are several scientifically-proven activities which, when done habitually, can help us achieve happiness. Momi Berlin shares the following Science-backed ways to boost our...
smile
What difference does smile create?
[tweetshare tweet="Because of your smile, you make life more beautiful. - Thich Nhat Hanh" username="SPk3(ad*e(5d4@pEwem@tnlADFb9ZZc8:1:1"] My youngest son would wake up smiling at me. That simple gesture creates a ripple effect that would lead me smiling to others as...
MOMI LEARNS| A smile shows strength
We went straight to my mom's place after our four-day hospital confinement. She would want me to stay with her for at least two months. She insisted that a woman who just underwent a cesarean section needs at least three months to fully recuperate. But after three...
MOMI LEARNS| The essence of a smile
For weeks now, I am gloomy. Perhaps because of hormonal imbalance or uneasiness as I am nearing my childbirth. I have been experiencing contractions now and most of the time, I prefer to sleep so as not to feel the discomfort. I haven't seen my doctor for nearly a...
