How to Foster Mental Wellness in the Workplace In the hustle and bustle of the corporate world, prioritizing mental health at work is essential for both employees and employers. With small but meaningful changes, workplaces can become havens of support and well-being....
Discover the often-overlooked mental health perks of coastal vacations, as highlighted by MakatiMed With summer in full swing, a beach retreat is an irresistible choice. Whether it's catching waves, a refreshing swim, or simply basking in the sun-kissed sands, these...
Are You Giving Your Pelvis the Attention It Deserves? MakatiMed Shares Tips for Maintaining Pelvic Health Your pelvis plays a vital role in supporting your body, aiding in movement, and safeguarding your internal organs. Yet, its importance often goes unnoticed until...
Protect your kids from common summer conditions Summer is synonymous with carefree days and endless outdoor play for families with young children. However, it's also a time when certain ailments thrive in the scorching heat. Makati Medical Center's Department of...
Enjoying Filipino Food without compromise Discovering the heartiness of Pinoy cuisine can be a personal journey, but it's crucial to keep the heart healthy along the way. MakatiMed lays out three strategies to enjoy Filipino flavors without compromising cardiovascular...
Healthy aging is not a myth Better lifestyle choices can lead you to the best years of your life, a MakatiMed expert says Growing old has undeservedly been given a bad reputation. So often, it is portrayed as a phase in a life riddled with sickness and helplessness....
