When Burping Becomes a Problem Burping is a natural and common bodily function that starts right after birth and continues throughout our lives. While it can be comforting, especially after a meal or a soda, excessive burping might be a sign of an underlying issue....
MakatiMed
How Kidney Health Affects Your Entire Body
From Itchy Skin to Heart Disease: How Kidney Health Affects Your Entire Body Hey moms! Let’s talk about those incredible little organs we often overlook – our kidneys. They might only be the size of your fist, but these bean-shaped powerhouses are essential for...
The Joys of Pregnancy
Discovering the Joys of Pregnancy Pregnancy is a remarkable journey filled with ups and downs, but numerous perks are often unnoticed amidst the challenges. As moms-to-be eagerly anticipate the arrival of their bundle of joy, embracing the positive changes that come...
5 Simple Ways to Foster Mental Wellness in the Workplace
How to Foster Mental Wellness in the Workplace In the hustle and bustle of the corporate world, prioritizing mental health at work is essential for both employees and employers. With small but meaningful changes, workplaces can become havens of support and well-being....
The Underrated Wellness Benefits of a Beach Getaway
Discover the often-overlooked mental health perks of coastal vacations, as highlighted by MakatiMed With summer in full swing, a beach retreat is an irresistible choice. Whether it's catching waves, a refreshing swim, or simply basking in the sun-kissed sands, these...
Heart-Healthy Habits: Nourishing Filipino Flavors with Wellness
Enjoying Filipino Food without compromise Discovering the heartiness of Pinoy cuisine can be a personal journey, but it's crucial to keep the heart healthy along the way. MakatiMed lays out three strategies to enjoy Filipino flavors without compromising cardiovascular...