Discovering the Joys of Pregnancy Pregnancy is a remarkable journey filled with ups and downs, but numerous perks are often unnoticed amidst the challenges. As moms-to-be eagerly anticipate the arrival of their bundle of joy, embracing the positive changes that come...
How to Foster Mental Wellness in the Workplace In the hustle and bustle of the corporate world, prioritizing mental health at work is essential for both employees and employers. With small but meaningful changes, workplaces can become havens of support and well-being....
Discover the often-overlooked mental health perks of coastal vacations, as highlighted by MakatiMed With summer in full swing, a beach retreat is an irresistible choice. Whether it's catching waves, a refreshing swim, or simply basking in the sun-kissed sands, these...
Enjoying Filipino Food without compromise Discovering the heartiness of Pinoy cuisine can be a personal journey, but it's crucial to keep the heart healthy along the way. MakatiMed lays out three strategies to enjoy Filipino flavors without compromising cardiovascular...
Healthy aging is not a myth Better lifestyle choices can lead you to the best years of your life, a MakatiMed expert says Growing old has undeservedly been given a bad reputation. So often, it is portrayed as a phase in a life riddled with sickness and helplessness....
MakatiMed's Department of Orthopaedics shares practical tips As coronavirus cases have surged, several companies have mandated their employees to work from home. This new work structure has given several employers the flexibility to continue their business operations...
