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My Mother’s Hands

One Sunday, I visited my mother.  I found her sleeping, evident that a few tears flew out of her eyes and rolled down her cheek. She moaned a little, and so I held her hands. Hers are crooked showing her real age. Her knuckles are puffy, and there are wrinkles and...

8 Ways To Prevent Chronic Disease

All over the world, the leading cause of most deaths is chronic illnesses, as detailed by the World Health Organization. One can, however, reduce the risk of diseases like diabetes, cardiovascular diseases, and some types of cancers.  And one way is by embracing a...

Cheers to Friendship

[tweetshare tweet="There is some self-interest behind every friendship. There is no friendship without self-interests. This is a bitter truth. Chanakya" username="SPk3(ad*e(5d4@pEwem@tnlADFb9ZZc8:1:1"] There may be many reasons we do and say things, but one thing is...

Healthy Noche Buena Dishes

Christmas is just a few weeks from now;  have you already planned your Noche Buena? We recently attended the Paskong Sarangani Bay appreciation gathering organized by the company for their blogger partners. So thankful that we made time for it as we learned delicious...

Motherhood, as I live it, is a gift not everyone can appreciate until she learns to truly live it. More musings and realizations, fun discoveries, and mommy tips at Momi Berlin's blog.

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