Stressful Situations: Uncertainty. Fear. Insecurity. Anger. These situations test our character. Often, too, if not mindful and careful, we tend to crumble if under deep pressure. But others still thrive even under challenging states. And that is what we will share...
MakatiMed’s Section of Psychiatry says you and your children will get through these tough times together While COVID-19’s impact on adults is inevitable—grownups, after all, deal directly with loss of income, fear of infection, long-term social isolation, and grief...
How to keep a relationship alive after having a baby Having a baby and raising him can be overwhelming. Add to the lack of sleep, the demands of your little guy could trigger you to go berserk. It is no surprise then that you may struggle and, at times, forget your...
Importance of Glycemic Index to our diet Honestly, we aren't too conscious about what we eat until we've heard Dr. Pak Rimbawan speak. Dr. Rinbawan is a Nutrition Advisory Board Member from Herbalife Nutrition. And on its June eWellness Tour, Herbalife Nutrition...
One thing is for sure. Most of us definitely would want to furnish our house and make it feel like a home. Ow, that feeling of coming to a place where we will spend so many clichés but happy episodes of our life. A place we are at our most comfortable because it was...
Dear survivor, Coronavirus disease 2019 (COVID-19) accompanied husband on his way home one September evening. Before that day, though, he messaged and told me he is sick. "Kindly prepare medicine and, if possible, put the kids to bed," were his words. That night, I...
