And Here's What You Can Do About It When we think of middle-age diseases like hypertension, obesity, and diabetes, we usually picture older generations. But recently, doctors at Makati Medical Center (MakatiMed) have noticed a concerning rise in these health problems...
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New Year, Healthier Hair: How Moms Can Make Hair Care a Priority in 2025
How Moms Can Make Hair Care a Priority this year Hey moms, when was the last time you gave your hair some love? Let’s face it—between running the household, taking care of the kids, and finding a bit of “me time,” hair care often ends up at the bottom of our priority...
Keeping Lungs Healthy: Easy Tips for Moms to Combat Air Pollution
Easy Tips for Moms to Combat Air Pollution As moms, we want to keep our families healthy, but with increasing air pollution, it's becoming harder to protect something as essential as our lungs. Makati Medical Center (MakatiMed) recently highlighted some simple daily...
How Kidney Health Affects Your Entire Body
From Itchy Skin to Heart Disease: How Kidney Health Affects Your Entire Body Hey moms! Let’s talk about those incredible little organs we often overlook – our kidneys. They might only be the size of your fist, but these bean-shaped powerhouses are essential for...
The Joys of Pregnancy
Discovering the Joys of Pregnancy Pregnancy is a remarkable journey filled with ups and downs, but numerous perks are often unnoticed amidst the challenges. As moms-to-be eagerly anticipate the arrival of their bundle of joy, embracing the positive changes that come...
5 Simple Ways to Foster Mental Wellness in the Workplace
How to Foster Mental Wellness in the Workplace In the hustle and bustle of the corporate world, prioritizing mental health at work is essential for both employees and employers. With small but meaningful changes, workplaces can become havens of support and well-being....