Easy Tips for Moms to Combat Air Pollution As moms, we want to keep our families healthy, but with increasing air pollution, it's becoming harder to protect something as essential as our lungs. Makati Medical Center (MakatiMed) recently highlighted some simple daily...
From Itchy Skin to Heart Disease: How Kidney Health Affects Your Entire Body Hey moms! Let’s talk about those incredible little organs we often overlook – our kidneys. They might only be the size of your fist, but these bean-shaped powerhouses are essential for...
Discovering the Joys of Pregnancy Pregnancy is a remarkable journey filled with ups and downs, but numerous perks are often unnoticed amidst the challenges. As moms-to-be eagerly anticipate the arrival of their bundle of joy, embracing the positive changes that come...
How to Foster Mental Wellness in the Workplace In the hustle and bustle of the corporate world, prioritizing mental health at work is essential for both employees and employers. With small but meaningful changes, workplaces can become havens of support and well-being....
Discover the often-overlooked mental health perks of coastal vacations, as highlighted by MakatiMed With summer in full swing, a beach retreat is an irresistible choice. Whether it's catching waves, a refreshing swim, or simply basking in the sun-kissed sands, these...
Are You Giving Your Pelvis the Attention It Deserves? MakatiMed Shares Tips for Maintaining Pelvic Health Your pelvis plays a vital role in supporting your body, aiding in movement, and safeguarding your internal organs. Yet, its importance often goes unnoticed until...
