Discover the often-overlooked mental health perks of coastal vacations, as highlighted by MakatiMed With summer in full swing, a beach retreat is an irresistible choice. Whether it's catching waves, a refreshing swim, or simply basking in the sun-kissed sands, these...
Are You Giving Your Pelvis the Attention It Deserves? MakatiMed Shares Tips for Maintaining Pelvic Health Your pelvis plays a vital role in supporting your body, aiding in movement, and safeguarding your internal organs. Yet, its importance often goes unnoticed until...
Singlife's Cash for Funeral Costs When faced with the loss of a loved one, financial worries shouldn't add to the emotional strain. Singlife Philippines understands this, introducing the Cash for Funeral Costs plan to empower families to confidently prepare for...
Enjoying Filipino Food without compromise Discovering the heartiness of Pinoy cuisine can be a personal journey, but it's crucial to keep the heart healthy along the way. MakatiMed lays out three strategies to enjoy Filipino flavors without compromising cardiovascular...
Confession Time I'm not exactly what you'd call a makeup guru. In fact, until recently, my beauty routine consisted of little more than a swipe of lip balm and a quick brush through my hair. But then something changed. As I observed the effort people put into...
the Stellar Minds Ph Experience Embarking on the wonderful adventure of parenthood, I've always looked for innovative and engaging ways to nurture my two boys' love for learning. Recently, I stumbled upon something truly exciting that I can't wait to share with fellow...
