The Hidden Risks of Desk Work Being a working mom often means juggling meetings, reports, and deadlines while sitting for hours in front of a computer. It may seem harmless, but as I've learned, staying in one position for too long can have a subtle yet significant...
And Here's What You Can Do About It When we think of middle-age diseases like hypertension, obesity, and diabetes, we usually picture older generations. But recently, doctors at Makati Medical Center (MakatiMed) have noticed a concerning rise in these health problems...
Easy Tips for Moms to Combat Air Pollution As moms, we want to keep our families healthy, but with increasing air pollution, it's becoming harder to protect something as essential as our lungs. Makati Medical Center (MakatiMed) recently highlighted some simple daily...
How to Handle Those Shopping Urges This 11.11 Sale Season With the 11.11 sales right around the corner, we all feel the pull to splurge a little. After all, sometimes a new pair of shoes or a fancy kitchen gadget can give us a much-needed boost when life gets...
Achieve Healthy, Happy Feet MakatiMed Shares Finding the Perfect Shoe Fit Helps Prevent Bunions and Backache, Too. Why Foot Health Matters for Moms It doesn’t matter if you’re a fitness enthusiast getting in on the latest run club craze or just someone who walks a ton...
Why Great Young Dads Care About Their Health From holding your baby for the first time to chasing your toddler around the playground, early fatherhood is full of moments that make any young dad feel invincible. This new chapter in your life inspires you to become a...
