My husband is now careful with his food intake. He eats less at night and even removed soda and white bread from his system. The sudden change was a result of his checkup. He is nearing obesity.
It is for this reason that I pushed through with our vertical gardening. We have pots of herbs and some vegetables at home. And one of the herbs we grow is stevia. For his coffee, I put two to three fresh leaves of stevia.
Sadly, he cannot take the taste of his coffee with the fresh leaves of stevia on it.