Do you enjoy running outside or even inside your house? Just like any sport, running is highly beneficial to your health. Many people go running to burn calories and stay in shape. However, staying fit and sexy isn’t just the reason you need to get to it now. And to really enjoy the activity, you need to know the best running spots in the country.
I always love brands conceptualized to address one’s concern. Such products are carefully and thoughtfully formulated and designed to address the need to improve or give a solution.
The Big Purpose
Take for example the ergonomically designed pillow conceptualized by Mr. Chawakit Kaoien. He is a licensed physical therapist working with critically ill patients. Part of his responsibility is to help improve the respiratory system of his patients; thus he would constantly arrange their sleeping positions for better blood circulation. That way, too, his patients may be relieved from any pain or pressure.
Given the constant concern for his patients in the hospital, Mr. Chawakit started working on a pillow that would give comfort to the former. He launched his research and took note of the different sleeping positions and their effect on individuals. His study finally paid off, coming up with Mr. Big.
I have been married for 17 years. My husband and I had our share of quarrels over the small stuff, finances, and parenting beliefs. We likewise had our moments of happiness over intimacy, laughter, and building our dreams.
I am no expert on love or relationships. I only know what I know through my experiences as we live husband and wife. Armed with these experiences, I would like to share what I consider as essentials in finding a lifetime partner.
I am a homemaker and a few of the things I love to invest in our small abode are bedsheets.
I love to dress up our bed with duvets and pillowcases. The types of bedsheets I prefer are soft, slightly cool to the touch, and that hug to my body. I wouldn’t mind adding a few pesos for a wrinkle-resistant fabric; such type would save me time and money in the long run. Ironing a bedsheet can eat up a lot of time and energy resource.
From the sea of linens and sheets available in every department store, one favorite is the Akemi brand. It is a Malaysian brand with a Japanese name meaning “beautiful.”
Are you familiar with the zero-gravity position?
The health benefits associated with sleeping in a zero-gravity position are proven by science, which makes purchasing a zero gravity bed that much more alluring. This ideal sleep position refers to a post where we are reclined with our legs positioned slightly higher than our head and our stomach. The concept stems from how astronauts are able to sit in space where there is zero-gravity.
Beds designed specifically to encourage this incredibly beneficial sleep position are able to provide us with a comfortably weightless feeling as we sleep. We listed down below the scientifically proven benefits of a zero-gravity bed. Continue Reading
Turks formally welcomed John Lloyd Cruz and Bea Alonzo as its newest endorsers, joining its first brand ambassador Piolo Pascual. The contract signing happened in a hotel in Quezon City with Zenarosa Food Corp. (ZFC) executives, the company behind the leading shawarma brand in the country, leading the contract signing.
Prior to the contract signing, Turks released a video of Cruz roaming around different places and ending up eating a delicious Turks small pita doner. The video became viral in social media, and is the first endorsement appearance of John Lloyd after a long a hiatus from show business.
We often hear this saying. Sadly, though, many are still overwhelmingly reactive rather than proactive when it comes to their health.
It is more comforting to know that various illnesses are easily prevented and managed if identified earlier on. But the fact still remains that many visit the doctor only when they feel something wrong to their body.
A regular check-up with the physician helps assess one’s overall health. It is also an opportune time to identify one’s risk factor for any disease. Likewise, with a regular doctor’s check-up, serious corrective measures may be planned to counter any possible health issues.
Before we go to bed, I always read to my two boys a bedtime story. It’s a habit I started with my now 17-year old Firstborn. With my two toddlers now, we often read Aesop’s Fables because of its many lessons and at the same time, beautiful drawings.
Aesop’s Fable The Man and the Serpent
Come to think of it – one major reason a country continues to prosper is that its residents support its local brands. They patronize their home products, use it, and proudly share it with the world. Sadly, the situation is different in the Philippines. Majority of people prefer imported goods and even think local brands fall short when it comes to quality. If only we would change this mentality and realize how it would be beneficial to the country, it would definitely be more fun in the Philippines.
Have you ever experienced waking up tired and restless? I did. So the husband bought me a quilted mattress which is best for my scoliosis. The quilted bed somehow was able to support my neck and back as it contours to my curves, eliminating the back pain. It does give me a more comfortable sleep. Only that I still woke up tired and restless. It must be the pillow.
Yes, the pillow. There are consequences of using the wrong pillow.