And Here's What You Can Do About It When we think of middle-age diseases like hypertension, obesity, and diabetes, we usually picture older generations. But recently, doctors at Makati Medical Center (MakatiMed) have noticed a concerning rise in these health problems...
Fuel Your Child’s Success and Health with Proper Nutrition The start of a new year brings hope for better health outcomes, especially for our kids. But even with the strides made in healthcare, malnutrition continues to be a pressing challenge for Filipino children....
Juan-Step Ahead It’s that time of year again—when we set resolutions with the best intentions, only to find ourselves struggling to keep up by February (guilty as charged!). Between managing the household budget, school expenses, and the occasional impulse Shopee or...
What Moms Can Learn From How Gen z Handles money I still remember the first time my child asked me for their own wallet. It wasn’t for a school allowance or for keeping birthday money—it was for their very first online purchase. It was a small, thoughtful buy, but it...
A Valentine’s Gift That Truly Lasts As a mom, Valentine’s Day has always been more than just chocolates and flowers—it’s about showing love in ways that truly matter. While sweet treats and romantic dinners are wonderful, I believe that the best way to express love is...
Building a Better Future As a mom, my world revolves around my family—keeping them safe, ensuring they have what they need, and making choices that will shape a better future for them. That’s why I find it truly inspiring when businesses take meaningful steps toward...
