It is only when I am at my healthiest that I can confidently say my baby receives fresh clean breast milk.
Most of the time, I have this uncontrollable craving for junk food. I eat chips during work so I could think more effectively, or so I thought. I munch more chips when I watch movies or television programs. And more often than not, junk food is my breakfast.
When I became pregnant with Yael, I tried hard to stop eating chips. I survived the challenge and as a reward, now that Yael is all alive and kicking, I am back again to my old habit — chips munching. And this isn’t good for my baby.