We went to our favorite mall yesterday afternoon. My son had his fitting for a fashion show scheduled this Sunday. My ever supportive mom drove us to the place and even waited for us. In between, she shopped for new clothes. I saw a few of her choices were tight-fitting shirts and leggings.
Perhaps you have seen a number of individuals sporting pieces of clothing that fit tightly around the skin. Such garments are referred to as compression clothing. They recently have been surfacing as a popular trend amongst fitness enthusiasts aspiring to achieve quicker muscle recovery. These tight-fitting shirts, tops, tights, leggings or socks squeeze the muscles compactly. They are also known to increase performance during a workout and accelerate recovery post-workout.