My morning starts with this — I get the most milk first thing in the morning, around 4:30am.
I am thankful that I have enough milk to feed my baby. So whenever I see Yael puts his hands in his mouth or acts like he is sucking, I readily prepare myself for our breastfeeding session. And after each session, I would pump more milk as I’ve read that it’s advisable to pump after nursing to stimulate milk production.
To increase my milk supply, I do the following: