Lockdown weight Quarantine may serve as one effective measure to somehow reduce the spread of COVID-19. However, being in lockdown comes with its own physical and mental challenges. In addition, some individuals - us included - gained weight during the pandemic. A lot...
The pandemic happened What started as a way to transfer funds for our father's hospitalization spilled into more digital transactions that truly help manage our time and finances in the long run. Let me tell you our story. Loyal to our brick-and-mortar bank We are...
How to Avoid Damaging our HVAC Systems It's no secret that homeowners can be hard on their appliances. From overloading the dishwasher to putting too many clothes in the washing machine, we often don't think about the consequences of our actions. Unfortunately, this...
STI continues remote learning and online OJT To ensure students get high-quality instruction in the new normal, STI continues with its ONline and ONsite Education at STI (ONE STI) Learning Model for its second semester. Start of classes in on February 14, 2022. ...
The need to know your illness We welcomed 2022 with five of our family members contracting Omicron, another variant of the Coronavirus. Though Omicron appears milder than the first two variants - responsible for more cases and deaths worldwide - it is still a virus...
The best for your baby The moment you see two lines in your pregnancy test, you probably jump for joy and feel a rush of happiness at the promise of your forthcoming parenthood. But, of course, many ideas and thoughts come into your mind. Among others are what gender...
